CBD, or cannabidiol, is one of the many compounds found in cannabis plants and has recently become popular due to its many potential health benefits. So what exactly are these purported benefits and should we be utilizing them?
CBD comes in various forms: oil, extract, capsule, or edible treat. It is non-psychoactive and does not create a “high” like THC, the other major compound found in cannabis. In recent years, researchers have been studying CBD for its various medicinal effects. The World Health Organization has even stated that CBD is well tolerated and considered to be safe.
For those interested in trying out this natural therapy, the list of potential benefits associated with the use of CBD is quite impressive. This article seeks to unpack the science behind these therapeutic claims as well as answer some burning questions about using CBD.
Key CBD Understandings:
- CBD is a compound found in cannabis plants that have been studied for its potential health benefits.
- CBD has been researched for its potential to provide relief from mental health disorders, neurological disorders, and pain.
- The FDA has approved Epidiolex, a CBD-based drug, as a treatment for several seizure disorders, and Sativex (nabiximols) is an oral spray approved in several countries to treat pain related to MS.
Exploring the Benefits of CBD for Mind, Body, and Spirit
CBD, or cannabidiol, is a compound found in the cannabis plant that has been studied for its potential to positively affect the body’s endocannabinoid system. This system helps regulate functions such as pain, motor control, memory, appetite, and inflammation. As more research is conducted into CBD’s effects on the body, we may gain a better understanding of how it can help with conditions and disorders.
CBD is becoming increasingly popular among people who are looking for relief from anxiety, chronic pain, insomnia, and depression. Celebrities such as Kim Kardashian West and professional golfer Bubba Watson have used CBD to help them manage their symptoms. With so many wellness trends popping up today, it can be difficult to know which ones are scams and which ones actually work. However, with the growing evidence of CBD’s potential benefits for mental and physical health, it appears that this compound could be a promising option for those seeking natural remedies.
Helps with neurological-related disorders
CBD has been gaining attention in recent years as a potential treatment for neurological-related disorders. The FDA has approved Epidiolex, a CBD-based drug, as a treatment for several seizure disorders, including two rare disorders known as Duvet syndrome and Lennox-Gastaut syndrome. Additionally, studies suggest that CBD may be beneficial to patients who are resistant to anti-epileptic drugs, as it increases the threshold in the brain that gets excitatory.
CBD oil has also been found to reduce symptoms related to some mental health disorders such as anxiety and PTSD. Studies have also suggested that it may help reduce depressive symptoms in those with cannabis use disorders. Furthermore, research is ongoing to investigate the effects of CBD on symptoms of anxiety and depression, with a study expected to be completed in April 2022 to evaluate its effectiveness for people with bipolar disorder. With its neuroprotective and anti-inflammatory properties, CBD may also be useful in managing symptoms of multiple sclerosis, Parkinson’s disease, and Alzheimer’s disease.
It may assist with pain relief
CBD has been studied for its potential to provide relief from pain. Research suggests that CBD may interact with neurotransmitters in the central nervous system to reduce inflammation, arthritis, and nerve damage-related pain. A four-week trial found that people with nerve damage experienced a significant reduction of intense, sharp pain after using a topical CBD oil. Cannabis has also been used to treat pain since ancient times, and recent research suggests that certain components of cannabis, including CBD, are responsible for its pain-relieving effects.
Studies have shown that CBD may help reduce chronic pain by affecting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters. An oral spray called Sativex (nabiximols), which is a 1:1 combination of THC and CBD, is approved in several countries to treat pain related to MS and may also help relieve anxiety and stress. Additionally, surveys have found that those who used CBD for fibromyalgia reported slight to significant improvement in their symptoms.
It may help with anxiety and mood disorders
CBD has been suggested to have positive effects on anxiety and mood disorders. A study involving a 300-mg dose of CBD found that it reduced social anxiety in a simulated public speaking test. This suggests that CBD may be an effective treatment for anxiety, although it is important to identify the underlying causes of the disorder rather than relying solely on drugs to reduce it.
In addition, a study in mice revealed that CBD had effects similar to an antidepressant. While this is promising, more research is needed in humans to confirm whether CBD can have a similar effect on humans. Nevertheless, the results of these studies suggest that CBD could be beneficial for those suffering from anxiety and mood disorders. It is important to note that the most effective dose appears to be 300 milligrams, so it is important to consult with your doctor before taking any form of CBD.
It might help with cancer-related symptoms
Cannabis and its derivatives, such as CBD, have been studied for their potential to help with cancer-related symptoms. The FDA has approved three cannabis-related products to help alleviate these symptoms, including nausea, vomiting, and weight loss caused by chemotherapy treatments. Some studies suggest that CBD can help decrease the size of tumors and stop the spread of cancerous cells in various kinds of cancer, though further human clinical trials are needed to understand the full effect.
CBD may also be beneficial in reducing some cancer-related symptoms and side effects. Studies have found that cannabis and cannabinoids like CBD may help reduce cancer-related pain in some people. Additionally, CBD may help reduce nausea, vomiting, and other unpleasant side effects associated with chemotherapy treatments. However, research into the effects of CBD on cancer-related symptoms is still mixed, so it’s important to consult a healthcare team before using CBD or other cannabis-derived products for symptom management.
It may help with neurological disorders
CBD has been studied for its potential to help with neurological disorders, such as epilepsy, Alzheimer’s disease, and multiple sclerosis. Studies have found that CBD may reduce seizures in people with epilepsy and improve movement and cognitive function in those with MS. Additionally, a study involving mice showed that CBD may help protect against the development of Alzheimer’s disease.
It may help with skin conditions
CBD has also been studied for its potential to help with skin conditions, such as acne and psoriasis. A study involving mice found that CBD oil may reduce inflammation associated with acne. Additionally, a study in humans showed that applying a CBD-infused cream to the skin can reduce symptoms of psoriasis. However, more research is needed to understand the full effects of CBD on skin conditions.
Overall, CBD has been studied for its potential to help with a variety of health conditions, including anxiety and mood disorders, cancer-related symptoms, neurological disorders, and skin conditions. While the research is still mixed, it suggests that CBD may be beneficial in some cases. It is important to consult with your doctor before taking any form of CBD or other cannabis-derived products.
What are the main benefits of taking CBD?
CBD, or cannabidiol, is a naturally occurring compound found in the cannabis plant. It has become increasingly popular in recent years due to its potential health benefits. CBD is believed to have anti-inflammatory, analgesic, and anti-anxiety properties. It may also help with conditions such as epilepsy, insomnia, depression, and chronic pain.
One of the main benefits of taking CBD is that it may help reduce anxiety and stress. Studies have shown that CBD can reduce symptoms of anxiety, such as fear, restlessness, and racing thoughts. It may also help improve sleep quality in people with insomnia.
Another potential benefit of taking CBD is its anti-inflammatory properties. Studies have found that CBD may be effective in reducing inflammation associated with conditions such as arthritis and irritable bowel syndrome. Additionally, CBD may help reduce pain associated with chronic conditions such as fibromyalgia and multiple sclerosis.
How quickly should I expect to see results when taking CBD?
When taking CBD, the speed at which you can expect to see results will vary depending on a few factors. The amount of CBD taken, the method of delivery, and the individual’s body chemistry all play a role in how quickly one may experience the effects of CBD.
For example, if you take a high dose of CBD oil sublingually (under your tongue), it is likely to take effect within 15-30 minutes. However, if you are taking a lower dose of CBD in an edible form, it may take up to two hours for the effects to be felt.
It is important to note that everyone’s body chemistry is different and results will vary from person to person. Additionally, it may take some time for your body to adjust to the effects of CBD, so it is important to be patient and consistent with your dosage.
Is it safe to take CBD every day?
Yes, it is generally safe to take CBD every day. However, it is important to note that everyone’s body chemistry is different and results will vary from person to person. Additionally, it is important to consult with your doctor before taking any form of CBD or other cannabis-derived products.
CBD has been studied for its potential health benefits and has been found to be generally safe for daily use. However, it is important to remember that CBD may interact with certain medications and supplements, so it is always best to consult with your doctor before taking any form of CBD or other cannabis-derived products.
It is also important to note that CBD may cause some side effects, such as dry mouth, drowsiness, and changes in appetite. If you experience any of these side effects, it is important to speak with your doctor.
Is CBD legal in my state?
The legality of CBD varies from state to state. Currently, 33 states and the District of Columbia have legalized the use of CBD for medical purposes. However, it is important to note that each state has its own laws and regulations regarding the use of CBD.
In some states, such as California, CBD is legal for both recreational and medicinal purposes. In other states, such as Texas, CBD is only legal for medicinal purposes.
It is important to check your local laws and regulations before purchasing or using any form of CBD. Additionally, it is important to note that the federal government still considers CBD a Schedule I drug, so it is illegal to purchase or use CBD in any form across state lines.
CBD Benefits Conclusion
CBD has many potential benefits and is generally safe for daily use. It may help reduce inflammation associated with conditions such as arthritis and irritable bowel syndrome, as well as reduce pain associated with chronic conditions such as fibromyalgia and multiple sclerosis. The speed at which one can expect to see results from taking CBD will vary depending on the amount taken, the method of delivery, and the individual’s body chemistry. Additionally, the legality of CBD varies from state to state and it is important to check local laws and regulations before purchasing or using any form of CBD.
