The use of cannabis as a medical treatment has risen significantly in recent years. Many people believe that smoking cannabis can have a positive effect on their mental health, particularly in the treatment of anxiety. But is that really true?
For centuries, people have used cannabis to treat a wide range of conditions. In more recent times, we are also beginning to see it used to treat anxiety and depression with varying degrees of success. The active ingredients in cannabis, such as THC and CBD, can have both calming and stimulating effects depending on the strain or dose taken.
Given these potential benefits, the question remains: does cannabis help reduce anxiety or can it make it worse? This article will examine the evidence for and against using cannabis for reducing anxiety levels, so you can decide whether this method is right for you.
Key Article Points:
- Cannabis has been used to treat various conditions, including anxiety, for centuries.
- Evidence suggests that CBD oil and high THC or high CBD cannabis may be effective in reducing stress and anxiety symptoms.
- Cannabis use may increase existing anxiety levels or trigger an anxiety disorder in some cases, so it is important to consult with a doctor before using marijuana to alleviate anxiety.
Does Cannabis Help Or Increase Anxiety?
Cannabis has been used as an herbal remedy for thousands of years and is now more widely legalized in the United States. Growing evidence suggests that cannabis, particularly in CBD oil form, may be effective in treating anxiety. A 2010 study found that CBD oil reduced anxiety symptoms in people with social anxiety disorder, while a 2015 review found that it may be effective in treating a variety of anxiety disorders. A 2018 survey even reported a 58% reduction in anxiety and stress among medical cannabis users, with females reporting a larger reduction than males. High THC and high CBD cannabis gave the most effective results in reducing stress.
While there are anecdotal and scientific reports of marijuana temporarily relieving symptoms of anxiety disorders, there are potential negative side effects to consider before self-medicating with marijuana. Alternative treatment options for managing anxiety should be considered first before turning to marijuana as a solution. It is important to consult with your doctor or healthcare provider before using any type of cannabis product to treat your anxiety.
Cannabis use has been a controversial topic for many years, and one of the main concerns is whether or not it can cause anxiety. While there is no definitive answer to this question, research suggests that cannabis use may trigger anxiety in some cases. A 2014 study found a link between cannabis abuse and anxiety disorders, while the Drug Enforcement Administration states that cannabis use can worsen existing anxiety symptoms.
Can Use Cannabis Long-Term Cause Anxiety To Worsen Over Time?
The long-term effects of cannabis use on anxiety are still not fully understood. While there is evidence that cannabis can help reduce anxiety in the short term, it is unclear whether using cannabis long-term can cause anxiety to worsen over time. Some studies suggest that regular cannabis use may increase the risk of developing an anxiety disorder, while others have found no link between cannabis use and increased anxiety. Ultimately, the decision to use cannabis to treat anxiety should be made on an individual basis. It is important to consult with your doctor or healthcare provider before using any type of cannabis product to treat your anxiety.
Additionally, it is important to be aware of the potential side effects and risks associated with cannabis use, including the possibility that it may worsen existing anxiety symptoms.
Are There Any Proven Medical Benefits Of Using Cannabis To Treat Anxiety?
Yes, there are some proven medical benefits of using cannabis to treat anxiety. A 2010 study found that CBD oil reduced anxiety symptoms in people with social anxiety disorder, while a 2015 review found that it may be effective in treating a variety of anxiety disorders. A 2018 survey even reported a 58% reduction in anxiety and stress among medical cannabis users, with females reporting a larger reduction than males. High THC and high CBD cannabis gave the most effective results in reducing stress.
It is important to note that while there are some proven medical benefits of using cannabis to treat anxiety, it is not a cure-all and should be used with caution. Alternative treatment options for managing anxiety should be considered first before turning to marijuana as a solution. It is also important to consult with your doctor or healthcare provider before using any type of cannabis product to treat your anxiety.
Does The Type Of Cannabis Used Affect Its Ability To Impact Anxiety Symptoms?
Yes, the type of cannabis used can affect its ability to impact anxiety symptoms. Different types of cannabis contain different levels of THC and CBD, which are the two main active ingredients in cannabis. THC is the psychoactive component that produces a “high” feeling, while CBD is non-psychoactive and has been found to have calming effects on anxiety. Research suggests that high THC and high CBD cannabis may be the most effective in reducing anxiety symptoms. It is important to consult with your doctor or healthcare provider before using any type of cannabis product to treat your anxiety.
How Quickly Can Take Cannabis To Reduce Symptoms Of Anxiety?
The speed at which cannabis can reduce symptoms of anxiety depends on the type of cannabis used and the individual. Generally, smoking or vaping cannabis will produce effects more quickly than consuming edibles, as the cannabinoids are absorbed directly into the bloodstream through the lungs. However, edibles may provide longer-lasting relief from anxiety symptoms. Additionally, high THC and high CBD cannabis may be more effective in reducing anxiety symptoms than other types of cannabis. Ultimately, the speed at which cannabis can reduce symptoms of anxiety will vary from person to person.
Final Thoughts on Cannabis and Anxiety
In conclusion, there is some evidence that cannabis can be used to treat anxiety symptoms. However, it is important to be aware of the potential side effects and risks associated with cannabis use, including the possibility that it may worsen existing anxiety symptoms. Additionally, different types of cannabis contain different levels of THC and CBD, which can affect its ability to impact anxiety symptoms. It is important to consult with your doctor or healthcare provider before using any type of cannabis product to treat your anxiety.
